Break The Cycles That Keep Repeating

Healing starts with one honest conversation.

You’ve Been Carrying So Much for So Long That You Barely Remember What It Feels Like To Feel Steady

Maybe you’ve been thinking:

  • Why do I keep ending up in the same relationship patterns?

  • Why do I react the same way… Even when I don’t want to?

  • Why do I shut down, avoid conflict, or explode when I’m overwhelmed?

  • Why am I carrying the same wounds that ran in my family?

  • Why do I feel disconnected from the people I love or from myself?

  • Why can’t I break this cycle, no matter how hard I try?

If you felt any of this in your chest, you’re in the right place. You don’t have to keep repeating the same emotional loops. Therapy can help you understand them and shift them.

Welcome to BTC Psychotherapy

BTC Psychotherapy is a bilingual practice dedicated to supporting individuals, couples, and families as they work to understand and break the emotional and relational cycles that keep repeating across generations.

Many of the patterns we struggle with were shaped long before we had words for them. Family dynamics, childhood experiences, cultural expectations, attachment wounds, and seasons of loss or transition all play a role. In therapy, we slow down and look at these patterns with compassion and clarity so healing can take root.

My approach is warm, grounded, and practical. I create a space where you can explore your experiences without shame, learn healthier ways of responding, and reconnect with your values, your faith, and the life God desires for you. For clients who want it, faith can be thoughtfully integrated into sessions as a source of hope, guidance, and strength, always alongside evidence-based care.

Breaking The Cycle Psychotherapy Entrance
Breaking The Cycle Psychotherapy Entrance

As an immigrant woman, I’m especially committed to serving clients from diverse cultural and family backgrounds. Therapy is offered in both English and Spanish so you can express yourself in the language that feels most natural and honest.

Support for Healing, Growth, and Connection

Healing is not a one-size-fits-all journey. Whether you are navigating personal emotional struggles, seeking to repair a disconnected relationship, or requiring specialized clinical documentation, we provide a safe, bilingual space to help you understand your past and transform your future. Explore our specialized services designed to help you move forward with clarity.

A young woman with glasses and long dark hair smiling, sitting indoors near a plant with light-colored leaves, behind a window with blinds.

Meet Yessica Ross, LPC: Your Partner in Healing

I immigrated from Mexico to the US as a child, and that transition changed my life. It was confusing, painful, and full of moments where I didn’t have the support I needed. When I struggled with low self-esteem, difficult relationships, identity questions, and the cycles that kept pulling me in, I felt alone.

Becoming a therapist was my way of becoming the person I needed back then.

Humans are wired for connection. When we feel disconnected from ourselves or the people around us, we feel pain. I’m here to walk with you through that pain, help you understand the patterns that are showing up in your life, and support you as you learn how to break them.

I believe we’re not meant to go through life alone.
I believe in hope. And I believe change is possible.

— Yessica Ross, LPC

Issues I Commonly Support

Life’s challenges rarely happen in isolation. Whether you are navigating the heavy weight of past trauma or the daily friction of relationship conflict, I provide specialized clinical support tailored to your unique context. Below are the core areas where I help clients break cycles and find stability.

Trauma & Attachment Healing

Trauma and PTSD recovery, attachment wounds, and nervous system regulation. We provide a safe space to process trauma, heal emotional wounds from the past, and restore a sense of internal safety.

Emotional Wellbeing & Stability

Relief from anxiety, depression, grief, and emotional heaviness. I support clients facing caregiver burnout, work and family stress, and overwhelm, with practical tools to regain focus and stability.

Relational & Intergenerational Cycles

Breaking repeating relationship patterns and healing family cycles. I help couples navigate relational conflict, marriage struggles, infidelity, and trust recovery, plus premarital preparation.

Identity, Culture & Life Transitions

Cultural stress, motherhood, role transitions, ADHD/executive functioning, and faith/political distress. I offer culturally sensitive care, including maternal and perinatal mental health support.

A Collaborative Approach to Your Healing & Connection

Choosing a therapist is a deeply personal decision. My goal is to ensure you feel seen, respected, and clinically supported from our very first session. I blend a warm, culturally aware style with practical, evidence-based strategies to help you break the cycles that no longer serve you and build a life that feels more intentional.

Foundation of Safety & Warmth

In our sessions, we prioritize trust. As a bicultural therapist, I provide a warm and inclusive environment where your story is respected in its full cultural context. You can expect a space where you can go slow, be honest, and feel truly heard without judgment.

Trauma-Informed & Strengths-Based Insight

We work together to identify the strengths you already possess while being deeply informed by trauma and its impact on your nervous system. You can expect our process to go beyond surface-level talk; we look at the roots of your reactions to foster long-term emotional stability.

Practical Tools & Inclusive Growth

Therapy should lead to practical change in your daily life. We develop tangible tools for communication and boundaries that you can use immediately. For those who value it, my approach is faith-inclusive, allowing your spiritual beliefs to serve as a meaningful part of your support system.

Ready To Break the Cycle?

If you’re ready to understand your cycles and begin breaking the patterns holding you back, I’m here.